“Self-understanding is a lifetime endeavor. Enjoy the process.”
– Harriet Lerner

Renew your mind. Transform your life. Imagine carrying the weight of unspoken stress, past wounds, or roles that never gave you space to pause and breathe. Maybe you’re an everyday person showing up for others but feeling unseen yourself—a man who's always had to “be strong,” an elder navigating life transitions, a faith-filled woman wrestling with doubt or disappointment, or someone simply tired of just getting by. You want peace in your mind, healing in your relationships, and clarity about who you are and where you’re going. You’re not asking for perfect—you’re asking to feel whole, seen, and equipped to move forward.

That’s where I come in. I specialize in trauma-informed, culturally responsive therapy that speaks to the soul and the real-life challenges people face. My approach is warm, conversational, and practical—with techniques from motivational interviewing, solution-focused therapy, and a deep respect for your life experience. I offer a safe space for individuals.

Starting therapy can feel overwhelming, but you don’t have to face it alone. My clients say they feel seen, heard, and supported here. If you’re ready for honest help and real change, I’d be honored to walk with you on your journey. Not just surviving—transforming. One session at a time.